I te tiaki i ngā mekameka roera, he mea nui kia tino pai te mahi me te roa o te ora. Me horoi me te whakahinuhinu i ia wā hei ārai i te waikura, te putunga paru me te pakaru. Heoi, i ētahi wā ka kore e angitu ngā tikanga horoi tuku iho, ā, me whakamahi tātou i ētahi atu otinga, pērā i te whakamahi i te waikawa hauwaiora. I roto i tēnei tuhinga, ka tūhuratia e mātou te mahi a te waikawa hauwaiora ki te horoi i ngā mekameka roera, me te tuku tohutohu mō te wā pai mō te rumaki mō tēnei tikanga horoi waikawa.
Akohia ngā kōrero mō te waikawa hauwaiora:
Ko te waikawa hauwaiora, e mōhiotia ana ko te waikawa hauwaiora, he matū kaha e whakamahia whānuitia ana mō ngā momo mahi horoi nā te mea he kaha ōna āhuatanga waikura. Nā te mea he maha ngā wā ka kohia e ngā mekameka roera te hinu, te paru me ngā para ki ngā wāhi uaua ki te tae atu, he huarahi whai hua te waikawa hauwaiora ki te whakarewa i ēnei matū uaua me te whakahoki mai i te mahi a te mekameka.
Ngā Tohutohu Haumaru:
I mua i te ruku hohonu ki te roa o te wā e rumakina ana ngā mekameka roera ki te waikawa hauwaiora, he mea nui kia whakaarohia te haumaru i te tuatahi. He matū morearea te waikawa hauwaiora, ā, me tino tupato te whakahaere. Me mau tonu ngā taputapu tiaki whaiaro (PPE) tika pērā i ngā karapu rapa, ngā mōhiti kanohi, me te pare kanohi i te wā e mahi ana me tēnei waikawa. Me whakarite hoki kia whakahaerehia te tukanga horoi i roto i tētahi wāhi e pai ana te hau hei karo i te hongi i ngā hau kino.
Te wā pai mō te rui:
Ko te wā tino pai mō te rumaki i te mekameka roera ki te waikawa hauwaiora e whakawhirinaki ana ki ngā āhuatanga maha, tae atu ki te āhua o te mekameka, te kaha o te poke me te kukū o te waikawa. I te nuinga o te wā, ko te roa o te wā e rumakina ai ngā mekameka ka hua ake he waikura nui, engari ko te kore e rumakina ka kore pea e tango i ngā putunga uaua.
Hei whakatutuki i te taurite tika, ka tūtohu mātou kia tīmata mā te wā rumaki mō te 30 meneti ki te 1 hāora. I tēnei wā, tirohia te āhua o te mekameka i ia wā, kia mōhio ai mēnā me rumaki roa. Mena he paru rawa te mekameka, me whakanui haere pea te wā rumaki i roto i ngā wāhanga 15 meneti tae noa ki te whiwhi i te ma e hiahiatia ana. Heoi, kia tūpato kei rumakina mō te roa atu i te whā hāora, ki te kore ka puta he kino kāore e taea te whakatika.
Te tiaki i muri i te ruirui:
Kia oti te whakamākūkū i te mekameka roera ki te waikawa hauwai mō te wā e hiahiatia ana, me āta tupato ki te whakakore me te tango i te waikawa e toe ana. Horoia rawatia te mekameka ki te wai ma kia tino tangohia. Kātahi ka tūtohutia kia whakamākūkūhia te mekameka ki roto i te ranunga wai me te houra tunutunu (kotahi punetēpu o te houra tunutunu mō ia rita wai) hei whakakore i te toenga o te waikawa. Mā tēnei ka ārai i te waikura anō, ā, ka whakarite i te mekameka mō te tukanga whakahinuhinu.
He mea nui te waikawa hauwaiora hei horoi i ngā mekameka roera ina kore e taea e ngā tikanga tuku iho te whakatutuki i ngā hua e hiahiatia ana. Mā te tūpato me te whai i ngā wā rumaki kua tūtohutia, ka taea e koe te tango pai i ngā poke uaua me te kore e kino ki tō mekameka. Kia maumahara ki te whakatairanga i te haumaru puta noa i te tukanga horoi, me te aro nui ki te tiaki i muri i te rumaki kia tino horoia tō mekameka roera, kia pai hoki te tiaki.
Wā tuku: Hōngongoi-13-2023